Dita


Dita  dolejsova - 7th  Level  STOTT  PILATES®

Dita and her team of STOTT PILATES® Certified Trainers will help you TRANSFORM YOUR BODY!

Dita Pilates has 2 Fully Equipped Studios with the latest Pilates equipment ~ One: Group Classes on state of the art V2 Max Reformers exclusively ~ including Bosu, Foam Rollers and TRX.

Two: Privates incorporate use of the Cadillac, Stability Chair, Pilates Edge and other small equipment in order to accommodate every client's individual needs.

 Private~Semi-Private~Small Classes (4-5 clients) ~ make full use of this specialized equipment, to enhance and maximize the benefits of Pilates: increased resistance, ultimate strength, lean muscle tone, improved posture, better flexibility, muscular balance, amplified sports performance, as well as injury prevention and recovery.

Dita has 7th Level STOTT PILATES® Certification, with over 14 years experience in fitness training, coaching clients across Europe and in North America.
 

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